Iyengar Yoga Iyengar Yoga is an approach to the practice of Hatha Yoga developed by BKS Iyengar. This tradition emphasizes precision and alignment, and develops flexibility, strength, balance and endurance. It also emphasizes the importance of the breath and is unsurpassed in grace, subtlety and precision.
Level 3 This class is designed for those who have completed the Level II course and are strong in standing poses and shoulder stand. The basic poses are refined and intermediate poses like variations in inversions and arm balances are introduced. Must have teacher's approval to attend.
A Level 3 Pose
450 NE 20th Street, Suite 108 • Boca Raton, FL 33431 • 561.544.0777
