This multilevel class emphasizes precision and alignment, develops flexibility, strength, balance and endurance. All levels are welcome. A generous use of props, such as blocks, straps, bolsters and blankets, make this class accessible for all students. You'll learn the basic language of yoga, correct body alignment, standing and seated poses and the use of props. Inversions and backbends are introduced as you become ready for them.
Utthita Parsvakonasana
450 NE 20th Street, Suite 108 • Boca Raton, FL 33431 • 561.544.0777
